Reiki Ryoho (healing method) is a gentle yet powerful method of energy-based healing and self-development, founded by Mikao Usui, a Japanese Buddhist, at the beginning of the 20th century. Consistent with other vibration-based therapies, the system of Reiki holds the precept that the human body requires a continuous flow of life force energy to sustain optimal health. Reiki assists in bringing body, mind and spirit into harmony supporting relaxation, stress reduction, and personal growth. In the system of Usui Reiki as well as many other practices, daily meditation is encouraged to calm the mind and relax the body.


The Reiki Precepts

Reiki Sessions  & Training

Considered a key component in the foundation of Usui-sensei’s teachings, the Reiki Precepts are offered to support our journey.  Recite them daily in a contemplative manner. Meditate on these principles with the goal to live by them.

The Reiki Precepts

Just for today

Do not anger

Do not worry

Be grateful

Work honestly

Be kind to others

Precepts (Gokai) Japanese Pronunciation

Kyo dake wa 
Ikaru na 

Shin pai su na
Kansha shite
Go o hageme 
Hito ni shinsetsu ni

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Upcoming Classes:

Reiki I Workshop - NY:

Saturday, Feb 24, 2018 9:30AM - 4:00PM

Reiki II Workshop - NY:

Sunday, Feb 25, 2018

9:30AM - 4:00PM

Reiki Night - Online:

Wednesday, May 24

7:00PM - 8:15PM CT

To reserve a space or learn more click here.